Posts in Category: focus

Deep Focus

Illumination #3 36×36 2017©Melynda Van Zee

In this new year I’ve been thinking about deep focus- how sometimes I achieve it and sometimes I wander so far from the path. I accomplished some big tasks over the last season of creating art and sharing my work at art fairs and exhibits. Some of my work is more visible from the outside and some of it is unground and deeper quiet work that is much harder to detect. I was so struck by the words of Carol Green who so eloquently said, “Ultimately, what takes an artist to the next level is the integrity and presence of the art they make.” (Carol Green of Green Naftali Gallery in NY) She captures in succinct language the type of art that I believe flows out of periods of deep concentration and focus.

Deep focus is an all too rare commodity in our culture today. We are well aware of the many distractions that can so easily pull us out of places of flow and concentration no matter the type of work we do. I’ll admit that over the past two months I have experienced competing forces pulling for my time and attention and I allowed some things to fall off my schedule. It is easy for creatives to battle feelings of guilt when they drop out of activities for periods of time instead of celebrating focused attention to the large work at hand. The message our culture sends is that you have to be more, share more, do it all…when in reality these activities may be in direct opposition to the activities that will actually help you create the deep and meaningful work you long to produce. I don’t think the works of presence and integrity that our society so desperately needs in so many fields of study can occur without this ongoing deep focus of mind, spirit and heart.